plastic brains

I feel ever so plastic at the moment. Every new thing I’ve learnt in life has left me wanting to know more. But I can’t do everything in this one life. And, it’s so stressful to choose one or two things to start a career in. Of course I want to study psychology/affective neuroscience/developmental/social but …

you don’t HAVE to know

I’m finding it really tough right now to actualise the meaning to those five words. I don’t HAVE to know what I’m going to do in the future in terms of a career. I don’t have to have a plan right now, or ever. All that matters is now. This moment. I shouldn’t waste it …

let’s talk about dads, 1

Here, we uncover some deep realisations I had not too long ago stemming all the way back to my childhood. This is a vulnerable topic for me but that means I should probably share it too. I know I’m probably not alone. I love you, dad.

meditating #1

I haven’t meditated in awhile, so I decided to tonight. I looked at my stats and in total I’ve done 18 hours worth, since I first got the app a year ago, maybe? I used to be really good at making time to do so, but I don’t know what happened, but I stopped. I’m …

a reminder of some good advice

A friend told me today “I still remember what you said to me a few years ago, and it’s still so true today”. What was that, I asked. “Channel all your negative/aversive energy into something meaningful and watch how that changes the game”