you don’t HAVE to know

I’m finding it really tough right now to actualise the meaning to those five words. I don’t HAVE to know what I’m going to do in the future in terms of a career. I don’t have to have a plan right now, or ever. All that matters is now. This moment. I shouldn’t waste it […]

let’s talk about dads, 1

Here, we uncover some deep realisations I had not too long ago stemming all the way back to my childhood. This is a vulnerable topic for me but that means I should probably share it too. I know I’m probably not alone. I love you, dad.

a reminder of some good advice

A friend told me today “I still remember what you said to me a few years ago, and it’s still so true today”. What was that, I asked. “Channel all your negative/aversive energy into something meaningful and watch how that changes the game”