a reminder of some good advice I’ve given

A friend told me today “I still remember what you said to me a few years ago, and it’s still so true today”. What was that, I asked. “Channel all your negative/aversive energy into something meaningful and watch how that changes the game”

i needed septoplasty surgery – part 2.2: pre-and-surgery experiences

Here’s part 2.2 as promised. There will be a part 3 that I’m hoping to publish on Wednesday @22:00 GMT.

i needed septoplasty surgery – part 2.1: pre-surgery experiences

Here’s Part 2.1 of the build-up to my septoplasty surgery. Part 2.2 will be posted later today/tonight.

why do I feel grateful?

Today upon doing some reflection of the good things I have i life, I found myself with quite the list! I’m sharing this so that, even if you don’t feel your life is great right now, maybe some of these things will remind you that it’s likely you are living a more meaningful life than you think. In no particular order… here goes: